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Cucumbers(¿ÀÀÌ)ÀÇ È°¿ë.
1. ¿ÀÀÌ´Â »ç¶÷ÀÌ ÇÏ·ç¿¡ ÇÊ¿äÇÑ ¿µ¾ç¼Ò ´ëºÎºÐÀ» Æ÷ÇÔÇÏ°í ÀÖ´Ù.
¿ÀÀÌ ÇÑ °³´Â ºñŸ¹ÎB1, B2, B3, B5, B6, ºñŸ¹ÎC, ¿±»ê, Ä®½·, öºÐ, ¸¶±×³×½·, ÀÎ, Ä«¸®, ¾Æ¿¬ µîÀ» Æ÷ÇÔÇÏ°í ÀÖ´Ù.
(Cucumbers contain most of the vitamins you need every day, just ne cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. °¡·É, ¿ÀÈÄ¿¡ ÇǷθ¦ ´À³¥ ¶§´Â Ä«ÆäÀÎÀÌ µé¾îÀÖ´Â ¼Ò´Ù¼ö(Äݶó µî)º¸´Ù´Â ¿ÀÀÌ Çϳª¸¦ ¸Ô´Â °ÍÀÌ ³´´Ù.
¿ÀÀÌ´Â ºñŸ¹ÎB¿Í ź¼öȹ°À» ¼·ÃëÇÒ ¼ö ÀÖ¾î¼ ¼ÓÈ÷ ¿ø±â¸¦ ȸº¹ÇÏ°í ¸î ½Ã°£ ÁöÅÊÇÒ ¼ö ÀÖ´Ù. (¿ÀÀÌ »÷µåÀ§Ä¡)
(Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours. (cucumber sandwich)
3. »þ¿ö¸¦ ÇÏ°í ³ª¼ ¿Á½Ç °Å¿ï¿¡ »Ñ¿¬ ±èÀÌ ¼¸®´Â °ÍÀÌ ½ÈÀ¸½Ã¸é ¿ÀÀ̸¦ °¡·Î ½ä¾î¼ °Å¿ï Ç¥¸é¿¡ ¹®Áú·¯
ÁÖ¸é ±èÀÌ ¸»²ûÈ÷ °¡½Ã°í ½ºÆÄó·³ »óÄèÇÑ Çâ±â°¡ dz±é´Ï´Ù.
(Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.)
4. ÅÔ¹ç°ú È´Ü¿¡ ±À¹ðÀÌ¿Í ´ÞÆØÀÌ°¡ â±ÈÇϸé, ³³ÀÛÇÏ°í ºó ¾Ë·ç¹Ì´½ ±øÅë ¼Ó¿¡ °¡·Î ½ã ¿ÀÀ̸¦ ¸î Âʾ¿ ³Ö¾îµÎ¸é ¿©¸§ ÇÑö ¹ç¿¡¼ ±×·± ¹ú·¹µéÀ» ¸ô¾Æ³¾ ¼ö ÀÖ½À´Ï´Ù.
¿ÀÀÌÀÇ ÈÇмººÐÀÌ ±øÅëÇ¥¸éÀÇ ¾Ë·ç¹Ì´½°ú ¹ÝÀÀÇÏ¿© »ç¶÷ÀÇ Äڷδ ¸ÃÀ» ¼ö ¾ø´Â ³¿»õ¸¦ ¹ß»êÇϴµ¥ ¹ú·¹µéÀº ÀÌ ³¿»õ¸¦ °ßµðÁö ¸øÇÏ¿© ¹ç¿¡¼ ´Þ¾Æ³³´Ï´Ù.
(Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.)
5. ¿ÜÃâÇÒ ¶§ ¾ó±¼¿¡ µ¸Àº »Ï·çÁö ¶Ç´Â ¼ö¿µº¹À¸·Î °¥¾ÆÀÔÀ» ¶§ ³ëÃâµÇ´Â »Ï·çÁö¸¦ °£ÆíÇÏ°Ô °¨Ãß´Â ¹æ¹ýÀ» ¾Ë°í ½ÍÀ¸¼¼¿ä?
¿ÀÀ̸¦ ½ä¾î¼ ÇѵΠÂÊÀ» ±× ºÎÀ§¿¡ ¸î ºÐ µ¿¾È ¹®Áú·¯ ÁÖ¸é ¿ÀÀÌÀÇ ½Ä¹°¼º ÈÈ®¼ººÐÀÌ ÇǺÎÀÇ ±³¿øÁú(Îïê«òõ)À» ±äÀå½ÃÄÑ ¿ÜÇǸ¦ ÆØÆØÇÏ°Ô ¸¸µé°í »Ï·çÁö¸¦ °¨ÃçÁÝ´Ï´Ù. ÁÖ¸§»ìÀ» ÀϽà °¨Ãߴµ¥µµ È¿°ú°¡ ÀÖ½À´Ï´Ù.
(Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!)
6. ¼÷Ã볪 µÎÅëÀ» ¿¹¹æÇÏ·Á¸é Àáµé±â Àü¿¡ ¿ÀÀ̸¦ ¸î Á¶°¢ ¸Ô°í ÀÚ¸é ¾Æħ¿¡ ÀϾ¼ ÅõÅëÀÌ ¾ø°í »óÄèÇØÁý´Ï´Ù. ¿ÀÀÌ¿¡´Â ¼÷Ã볪 µÎÅëÀ» ¸·¾ÆÁÖ´Â ¿ì¸® ¸ö¿¡ ÇÊ¿äÇÑ ´ç°ú ºñŸ¹ÎB±º, ÀüÇØÁú°ú °°ÀÌ ¼Ò¸ðµÈ ¿µ¾çÀ» º¸ÃæÇÏ°í ±ÕÇüÀ» Àâ¾ÆÁÖ´Â ¿µ¾ç¼Ò°¡ ÃæºÐÇϱ⠶§¹®ÀÔ´Ï´Ù.
(Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding bot! h a hangover and headache!)
7. ÃâÃâÇÑ ¿ÀÈijª Àú³á¿¡ °£½ÄÀ» ¸Ô°í ½ÍÀº Ã浿À» ¾ïÁ¦ÇÏ°í ½ÍÀ¸¸é ¿ÀÀ̸¦ µå¼¼¿ä.
À¯·´¿¡¼´Â ¼ö¹é ³â µ¿¾È »ç³É²Û, ŽÇè´ë¿ø µîÀÌ ¾ß¿Ü¿¡¼ ¼Õ½±°Ô Çã±â¸¦ ä¿ì´Â ¼ö´ÜÀ¸·Î ¿ÀÀ̸¦ ¸Ô¾ú½À´Ï´Ù.
(Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.)
8. Áß¿äÇÑ È¸ÇÕÀ̳ª ÃëÁ÷¸éÁ¢ Àå¼Ò¿¡ ¼µÑ·¯ ³ª°¡¾ß Çϴµ¥ ±¸µÎ ´ÛÀ» ½Ã°£ÀÌ ¾ø½À´Ï±î?
¿ÀÀ̸¦ °¡·Î Àß¶ó¼ ±¸µÎ Ç¥¸é¿¡ ¹®Áú·¯ ÁÖ¸é ±¤ÅÃÀÌ ¿À·¡ À¯ÁöµÉ »Ó¸¸ ¾Æ´Ï¶ó ¹°¹æ¿ïµµ ¾ø¾ÖÁÝ´Ï´Ù.
(Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.)
9. »ß°Æ°Å¸®´Â µ¹Â¼±Í(°æĨ)¸¦ À±È°ÇØÁÖ°í ½ÍÀºµ¥ WD-40ÀÌ ¶³¾îÁ³½À´Ï±î?
¸¶Âû ºÎÀ§¿¡ ¿ÀÀ̸¦ ¹®Áú·¯¼ ¿ÀÀÌ ÁóÀ» ½º¹Ì°Ô ÇØÁÖ¸é ¾î´À »õ »ß°Æ°Å¸®Áö ¾Ê°Ô µË´Ï´Ù.
(Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!)
10. ¿©ÀÎÀÌ ÀÏ°ú¿¡ ÁöÃļ ¾ó±¼ ¸¶»çÁö³ª ½ºÆĸ¦ ÇÏ°í ½ÍÀºµ¥ ½Ã°£ÀÌ ¾ø½À´Ï±î?
¿ÀÀÌ ÇÑ °³¸¦ ¸ù¶¥ ½ä¾î¼ ³¿ºñ¿¡ ´ã¾Æ ¹°À» ºÎ¾î¼ ²úÀÌ¸é ¿ÀÀÌÀÇ ÈÇй°Áú°ú ¿µ¾ç¼Ò°¡ Áõ¹ßÇؼ Æí¾ÈÇÏ°í ±×À¹ÇÑ Çâ±â¸¦ ¹ß»êÇϴµ¥ ±×°ÍÀº »ê¸ð³ª Çб⸻ ½ÃÇèÀ» Ä¡·ç´Â ¿©´ë»ýµéÀÇ ½ÅüÀû ½ºÆ®·¹½º¸¦ °æ°¨ÇØÁÖ´Â È¿°ú°¡ ÀÖ½À´Ï´Ù.
(Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, and the chemicals and nutrients from the cucumber react with the boiling water, released in the steam, creating a soothing, relaxing aroma that has been shown to reduce the stress in new mothers and college students during final exams.
11. Á÷¹«»ó °í°´µé°ú ¿ÀÂùÀ» ³ª´« ÈÄ ÀÔ ³¿»õ°¡ °ÆÁ¤µÇ´Âµ¥ ²À̳ª ¹ÚÇÏ»çÅÁÀ» ÁغñÇÏÁö ¾Ê¾Ò½À´Ï±î?
¿ÀÀ̸¦ °¡·Î ½ã ¾ãÀº Á¶°¢ Çϳª¸¦ Çú¹Ù´Ú¿¡ ¿Ã·Á ÀÔõÀå¿¡ ¹Ð¾îºÙÀÌ°í 30ÃÊ µ¿¾È ÀÔÀ» ´Ù¹°°í ÀÖÀ¸¸é
¿ÀÀÌÀÇ ½Ä¹°¼º ÈÇй°ÁúÀÌ ÀÔ ³¿»õ¸¦ ¹ß»ý½ÃÅ°´Â ¹ÚÅ׸®¾Æ¸¦ Á׿©¼ ÀÔ ³¿»õ¸¦ Á¦°ÅÇÕ´Ï´Ù.
(Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.)
12. ¼öµµ²ÀÁö, ½ÌÅ©´ë, ½ºÅ×Àθ®½º ³ìÀ» ¾ø¾Ö·Á¸é ¾ã°Ô ½ã ¿ÀÀÌ Á¶°¢À» ¼öµµ²ÀÁö µîÀÇ Ç¥¸é¿¡ ´ë°í ¹®Áö¸£¼¼¿ä. ³ìÀ̳ª ¶¼ µîÀÌ ¾ø¾îÁý´Ï´Ù.
(Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, nor leave streaks)
13. À̹ۿ¡µµ ÆæÀ¸·Î ¾´ ±Û¾¾¸¦ Áö¿ì°í ½Í½À´Ï±î? À߸ø ¾´ ±ÛÀÚ¸¦ ¿ÀÀÌ ²®Áú·Î »ì»ì ¹®Áö¸£¸é Áö¿öÁý´Ï´Ù.
¶Ç ¾ÆÀ̵éÀÌ º®¿¡ ±×¸° Å©·¹¿ë, ¸¶Ä¿ µî ³«¼¸¦ Áö¿ì´Âµ¥µµ È¿·ÂÀÌ ÀÖ½À´Ï´Ù.
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